Is Ghost With Marshmallows Vegan?
Description
Sweet, lightly toasted flavor with a soft, pillowy texture that dissolves smoothly; commonly used as hot-cocoa topping, baking decoration, and casual snack. Reviewers frequently mention playful appearance, melt-in-mouth consistency, and convenient portioning, while some note occasional uneven sizing and variable firmness across packages, widely appealing to seasonal and everyday uses.
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Why it's not vegan
- nonfat dry milk
- milk
- whey protein concentrate
- gelatin
- sodium caseinate
- milk protein concentrate
- natural and artificial flavor
- calcium carbonate
- dextrose
nonfat dry milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Sweet, lightly toasted flavor with a soft, pillowy texture that dissolves smoothly; commonly used as hot-cocoa topping, baking decoration, and casual snack. Reviewers frequently mention playful appearance, melt-in-mouth consistency, and convenient portioning, while some note occasional uneven sizing and variable firmness across packages, widely appealing to seasonal and everyday uses.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, artificial flavor, color [yellow 5 & 6, red 40, blue 1]), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (color), Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS MILK AND SOY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Ghost With Marshmallows is available at 1 retailer
About this product
Cereal · Dried