Is Gia Russa Mini Ravioli, 13 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk & wheat
cheese cultures
romano cheese
pasteurized cow's milk
carrageenan
cream
whey
ricotta cheese
enzymes
riboflavin

milk & wheat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Extra Fancy Durum Flour (Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Whey, Cream, Carrageenan), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Modified Food Starch, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Black Pepper, Parsley, Contains: Milk & Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.