Is Giannis 2 Cookies & Cream Mini Tubs Dairyfine 2 Crumbly Chocolate Mini Tubs Gluten Free?
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Ingredients
COOKIES AND CREAM ICE CREAM: Reconstituted Buttermilk Powder, Sugar, CREAM FLAVOUR COOKIE PIECES (8%) [Wheat Flour, Vanilla Flavour Cream Filling (Sugar, Palm Fat, Wheat Starch, Flavouring, Emulsifier: Lecithins (Sunflower)), Sugar, Palm Fat, Reduced Fat Cocoa Powder, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Emulsifier: Lecithins (Sunflower); Salt, Whey Powder (Milk), Glucose-Fructose Syrup, Flavouring], Palm Oil, COOKIE BISCUIT CRUMBLE (7%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Reduced Fat Cocoa Powder, Shea Kernel Oil, Rapeseed Oil, Raising Agent: Sodium Carbonates; Salt, Emulsifier: Lecithins (Sunflower)], Whey Protein Concentrate (Milk), Whey Powder (Milk), Dried Glucose Syrup, Flavourings, Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Sodium Alginate; Colour: Carbon Black. CRUMBLY CHOCOLATE ICE CREAM: Reconstituted Buttermilk Powder, CRUMBLY MILK CHOCOLATE PIECES (15%) [Sugar, Whole Milk Powder, Cocoa Butter, Sweet Whey Powder (Milk), Cocoa Mass, Cocoa Powder, Emulsifier: Lecithins (Soya)], Sugar, Palm Oil, Whey Protein Concentrate (Milk), Whey Powder (Milk), Dried Glucose Syrup, Flavourings, Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabilisers: Guar Gum, Sodium Alginate; Colours: Annatto Norbixin, Curcumin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.