Is Giannis Pizza Bases Gluten Free 2pk Low FODMAP?
Description
These pizza bases have a mild, savory flavor and a thin crust that crisps at the edges while remaining slightly tender in the center. Users commonly top them for quick homemade pizzas, weeknight dinners, or casual gatherings; reviewers note reliable baking results and occasional cracking and straightforward reheating at home.
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Description
These pizza bases have a mild, savory flavor and a thin crust that crisps at the edges while remaining slightly tender in the center. Users commonly top them for quick homemade pizzas, weeknight dinners, or casual gatherings; reviewers note reliable baking results and occasional cracking and straightforward reheating at home.
Ingredients
Gluten Free Flour (Rice Flour, Maize Starch, Modified Maize Starch (1422), Tapioca Starch, Potato Starch, Soy Flour), Water, Egg, Canola Oil , Iodised Salt, Sugar, Dry Yeast, Preservative (202)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.