Is Giant bar, chocolate & caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- chocolate chips 6
- citric acid
- fat-reduced cocoa powder
- dark chocolate flavoured topping 18
- milk
- condensed milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats 29%, Dark Chocolate Flavoured Topping 18% (Sugar, Palm Oil, Fat-reduced Cocoa Powder, Emulsifiers:Soy Lecithin and E476, Flavouring), Vegetable Oils (Palm Oil, Rapeseed Oil), Golden Syrup, Caramel Flavoured Topping 9% (Sugar, Glucose Syrup, Palm Oil, Water, Whey Powder (Milk), Flavouring, Emulsifiers: (E471, E492), Colour: E150c, Acidity Regulator: Citric Acid, Salt), Cane Sugar, Chocolate Chips 6% (Cocoa Mass, Sugar, Cocoa Butter, Fat-reduced Cocoa Powder, Emulsifier: Soy Lecithin), Vegetable Glycerine, Caramel Pieces 2% (Sugar, Condensed Milk, Glucose, Palm Oil, Water, Emulsifier: Soy Lecithin), Soy Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Bar