Is Giant chocolate sponge cake fingers Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
vegetarian whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Vegetable Oil (Palm, Rapeseed), Eggs, Cake Concentrate (Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Modified Starch, Vegetarian Whey Powder (Milk), Raising Agents (E450, E500), Wheat Gluten, Salt, Stabilisers (E466, E412, E415), Preservatives (E202, E282), Emulsifier (E481), Whole Egg Powder), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Icing Sugar (Sugar, Potato Starch), Fat Reduced Cocoa Powder (4%), Humectant (E422), Emulsifiers (E475, E471, E570), Preservatives (E330, E202). For allergens including cereals containing gluten see ingredients in bold.

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