Is Giant Eagle Bakery Fresh Authentic Italian Bread, 1 Count Gluten Free?
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Ingredients
Bread [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Flour (Wheat Flour, Salt, Wheat Gluten, Malt Flour, Fermented Rye Flour, Less than 2%: Artificial Flavor, Dextrose, Soybean Oil, Enzymes, Ascorbic Acid, Potassium Iodate, L-Cysteine, Diacetyl Tartaric Acid Esters of Mono & Diglycerides), Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid], Pan Spray (Contains a Blend of Canola Oil and Soybean Oil, Capric/Caprylic Triglycerides, Phosphated Mono & Diglycerides, Calcium Stearate, Silicon Dioxide & Propellant)].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.