Is Giant Eagle Beef Meatballs, 6 Pack Vegan?


Ingredients
Beef Meatballs (Meatballs (Beef, Water, Bread Crumbs (Wheat Flour, Salt, Yeast), Romano Cheese (Pasteurized Cow''s Milk, Culture, Salt, Enzymes), Textured Soy Protein (Soy Protein Concentrate, Caramel Color), Ricotta Cheese (Whey, Milk, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Liquid Egg Whites, Salt, Soy Protein Concentrate, Dried Garlic, Spices, Parsley, Isolated Soy Protein, Sodium Phosphates, Brown Sugar, Disodium Inosinate & Disodium Guanylate, Bha, Bht, Citric Acid), Marinara (Tomatoes (Tomatoes, Tomato Puree), Onion, Less Than 2%: Sugar, Garlic, Oil Blend (Canola Oil, Olive Oil), Basil, Oregano, Salt, Black Pepper, Red Pepper Flakes, Cornstarch, Water), Cheese (Milk, Rennet, Salt, Starch, Powdered Cellulose (To Prevent Caking)), Parsley)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


