Is Giant Eagle Cajun Style Spicy Peanuts, Cajun Style Corn Sticks, Spicy Sesame Sticks & Cajun Style Corn Nuggets Trail Mix, Cajun Style Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavoring
enzyme
natural flavor

natural flavoring

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SPICY PEANUTS (PEANUTS, SPICES [SALT, PAPRIKA, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING)], CANOLA OIL, PEANUT OIL, COTTONSEED OIL, SEA SALT), CAJUN STYLE CORN STICKS (YELLOW CORN FLOUR, SOYBEAN OIL, CAJUN STYLE SEASONING [MALTODEXTRIN, SALT, SPICES (ONION POWDER, TOMATO POWDER, GARLIC, NATURAL FLAVORING, GREEN PEPPER POWDER), MODIFIED CORNSTARCH]), SPICY SESAME STICKS (UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR (ENZYME}], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, CAJUN STYLE SEASONING (SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN PEPPER POWDER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), OLEORESIN OF PAPRIKA, BEET POWDER, TURMERIC [FOR COLOR]]), CAJUN STYLE CORN NUGGETS (CORN NUTS, SALT, CHILI PEPPER, RED PEPPER, SPICE EXTRACT, TORULA YEAST, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING], CANOLA OIL).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.