Is Giant Eagle Chicken Florentine Alfredo Gluten Free?

Ingredients

Meal (Fettuccini (Cooked Enriched Macaroni Products (Water, Macaroni (Semolina (Wheat), Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Soybean Oil, Salt), Alfredo Sauce (Milk (Milk Vitamin D3), Heavy Cream (Cream, Milk), Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Cornstarch, Romano Cheese (Pasteurized Sheeps Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Contains 2% Or Less Of Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, White Pepper, Garlic Powder, Lemon Peel), Grilled Chicken (Chicken Breast (Boneless Skinless Chicken Breast), Water, Isolated Soy Protein, Salt, Kiwi, Sodium Phosphates, Black Pepper), Baby Spinach, Tomatoes, Cheese (Milk, Rennet, Salt, Starch, Powdered Cellulose (To Prevent Caking)), Parsley)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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