Is Giant Eagle Crab, Dip, Cajun, 2-5lb Tubs Low FODMAP?
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Ingredients
Imitation Crab ((Pollock And/or Whiting), Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains Less Than 2% Of The Following: Salt, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Soybean Oil, Natural And Artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color (Carmine, Paprika)), Cream Cheese (Pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums)), Salad Dressing (Soybean And/or Canola Oil, Distilled Vinegar, High Fructose Corn Syrup, Egg Yolk, Water, Modified Food Starch, Salt, Mustard Flour, Sodium Benzoate And Potassium Sorbate , Calcium Disodium Edta (To Protect Flavor)), Red Bell Peppers, Sugar, Water, Salt, Spices, Cheddar Cheese Flavor (Whey, Reduced Lactose Whey, Maltodextrin, Cheddar And Blue Cheese (Cultured Milk, Salt, And Enzymes), Canola Oil, Salt, Disodium Phosphate, Citric Acid, Artificial Color (Including Fd&c Yellow 5, Fd&c Yellow 6), Lactic Acid, And Less Than 2% Silicone Dioxide Added As Anti-caking Agent), Paprika, Sodium Benzoate (As A ), Onion Powder, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Xanthan Gum, Th Of 1% Potassium Sorbate (As A )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.