Is Giant Eagle Dannon Oikos Triple Zero Blended Greek Nonfat Lemon Tart Yogurt Low FODMAP?
Description
Bright lemon-tart flavor with a pronounced citrus tang, paired with a thick, creamy Greek-style texture that is smooth and spoonable. Shoppers commonly use it for snacks, breakfasts, parfaits, smoothies and baking. Reviews note consistent creaminess and lively lemon taste, though some customers describe it as notably tart or slightly sweet.
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Description
Bright lemon-tart flavor with a pronounced citrus tang, paired with a thick, creamy Greek-style texture that is smooth and spoonable. Shoppers commonly use it for snacks, breakfasts, parfaits, smoothies and baking. Reviews note consistent creaminess and lively lemon taste, though some customers describe it as notably tart or slightly sweet.
Ingredients
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Contains Less Than 1% Of Stevia Leaf Extract, Natural Flavors, Turmeric (For Color), Lemon Juice Concentrate, Carrageenan, Sea Salt, Vitamin D3, Contains Active Yogurt Cultures: S, Thermophilus & L, Bulgaricus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.