Is Inland Market Maryland Style Crab Dip Low FODMAP?

Ingredients

Calcium, Potassium, Crab Meat (Blue Swimming Crab Meat, Swimming Crab Meat), Mayonnaise (Soybean Oil, Egg Yolk, Distilled Vinegar, Cane Sugar, Mustard Flour), Cream Cheese (Pasteurized Milk and Cream, Salt, Carob Bean Gum, Cheese Cultures), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, and Annatto for Color), Potato Starch, Powdered Cellulose (Added to Prevent Caking), Cultured Dextrose, Maltodextrin, White Vinegar, Spice Blend (Celery Salt [Salt, Celery Seed], Spices [Including Red and Black Pepper], and Paprika), Mustard Flour, Rosemary Extract (For Freshness). Contains: Crustacean Shellfish (Crab), Milk, Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable