Is GIANT EAGLE, CREAMED SPINACH GERD Friendly?
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Why it's not GERD friendly
- citric acid
- heavy cream
- cheese cultures
- parmesan cheese
- black pepper
- garlic
- pasteurized part-skim cow's milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SPINACH, HEAVY CREAM (HEAVY CREAM, SKIM MILK, AND CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), BUTTER FLAVORING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL COLOR, BETA CAROTENE, DIMETHYLPOLYSILOXANE [ANTIFOAMING AGENT]), WATER, GARLIC (GARLIC, WATER), MODIFIED FOOD STARCH, SALT, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Vegetable · Spreadable