Is GIANT EAGLE, CUPCAKES, VANILLA & CHOCOLATE, VANILLA & CHOCOLATE Low FODMAP?
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Ingredients
CAKE: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SOYBEAN AND CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN, WHEAT GLUTEN, SALT, ARTIFICIAL FLAVOR, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES. ICING: ICING SUGAR (SUGAR, CORNSTARCH), SHORTENING (CANOLA, PALM, MODIFIED PALM AND PALM KERNEL OILS), WATER, GLUCOSE, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, MONO- AND DIGLYCERIDES, SKIM MILK POWDER, BUTTER (CREAM, SALT), ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60. TOPPING: ICING SUGAR (SUGAR, CORNSTARCH), COCOA POWDER (PROCESSED WITH ALKALI), PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SOYBEAN LECITHIN, GUM ARABIC, COLOR (YELLOW 5), ARTIFICIAL FLAVOR, CONFECTIONER'S GLAZE, POLYSORBATE 60.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.