Is Giant Eagle Indulgent Peanut Butter, Chips, Semisweet Chocolate Drops, White Confectionary Chips, Peanuts, Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Indulgent Gluten Free?

Ingredients

PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, DRY WHEY, DEXTROSE, DARK ROAST PEANUT BUTTER [ROASTED PEANUTS, SALT, HYDROGENATED RAPESEED AND COTTONSEED OIL), SALT, SOY LECITHIN [EMULSIFIER]), SEMISWEET CHOCOLATE DROPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, MILK), WHITE CONFECTIONARY CHIPS (SUGAR, VEGETABLE FAT, PALM OIL, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIERT, VANILLA EXTRACT), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL, SULFUR DIOXIDE [SULFITES]), ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT), CASHEWS (CASHEWS, VEGETABLE OIL [CANOLA, COTTONSEED, PEANUT, " SAFFLOWER AND/OR SUNFLOWER OIL]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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