Is Giant Eagle Lemon Almond Chicken Salad Gluten Free?
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Ingredients
Lemon Almond Chicken Salad [Salad (Cooked Chicken [White Meat Chicken, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt], Soybean Oil, Onions Eggs, Contains Less than 2% of Sugar, Lemon Juice Concentrate, Water, Egg Yolks [Egg Yolks, Salt], Modified Corn Starch, White Distilled Vinegar, Salt Granulated Onion, Spices, Granulated Garlic, Citric Acid, Paprika [Color]), Almonds].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.