Is Giant Eagle Original Rolled Pie Crust, Ready To Bake Vegetarian?
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Wheat Starch, Lard And Hydrogenated Lard With Bht Added To Protect Flavor, Water, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Xanthan Gum, Colored With (Yellow 5, Red 40), Citric Acid And Sodium Propionate And Potassium Sorbate Added To Retard Spoilage, Soy Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.