Is Giant Eagle Savory Worcestershire Sauce GERD Friendly?
Description
This sauce has a thin, smooth liquid texture and a concentrated, tangy umami flavor. Commonly used to season meats, stews, marinades, dressings, and cocktails, reviewers note reliable seasoning power, good value as a store-brand, and a slightly milder, less complex taste than premium labels and pours easily from the bottle.
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This sauce has a thin, smooth liquid texture and a concentrated, tangy umami flavor. Commonly used to season meats, stews, marinades, dressings, and cocktails, reviewers note reliable seasoning power, good value as a store-brand, and a slightly milder, less complex taste than premium labels and pours easily from the bottle.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Molasses, Corn Syrup, Salt, Distilled Vinegar, Caramel Color, Dehydrated Garlic And Onion, Sugar, Citric Acid, Spices, Red Peppers, Natural Flavors, Polysorbate 80
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Giant Eagle Savory Worcestershire Sauce is available at 1 retailer
About this product
Sauce · Bottle