Is Giant Eagle Spinach Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- vinegar
- tomato
- whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Milk, Soybean Oil, Spinach, Cream, Water, Water Chestnuts, Dehydrated Vegetables (Carrots, Onions, Cabbage, Leeks, Peas, Tomato, Green Bell Pepper, Celery), Egg Yolk, Modified Cornstarch, Salt, High Fructose Corn Syrup, Vinegar, Lactic Acid, Hydrolyzed Corn Protein, Maltodextrin, Gelatin, Mono & Diglycerides, Lactose, Citric Acid, Potassium Sorbate, Xanthan Gum, Natural Flavor, Disodium Phosphate, Stabilizer (Modified Cornstarch, Modified Tapioca Starch, Monoglycerides, Xanthan Gum, Citric Acid), Locust Bean Gum, Guar Gum, Gum Tragacanth
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Giant Eagle Spinach Dip is available at 1 retailer
About this product
Dip · Spreadable