Is Giant Eagle Tropical Trail Mix, 9 Ounce Vegan?
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Ingredients
Sweetened Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Almonds, Cashews, Dried Sweetened Pineapple (Sugar, Pineapple, Citric Acid, Sodium Metabisulfite (For Color Retention)), Dried Sweetened Mangos, Mangos, Sugar, Contains 2% Or Less Of The Following: Citric Acid, Calcium Chloride (Improves Texture), Sodium Metabisulfite (As ), Yellow 5, Yellow 6, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.