Is Giant Eagle Tropical Trail Mix, 9 Ounce Vegan?

Ingredients

Sweetened Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Almonds, Cashews, Dried Sweetened Pineapple (Sugar, Pineapple, Citric Acid, Sodium Metabisulfite (For Color Retention)), Dried Sweetened Mangos, Mangos, Sugar, Contains 2% Or Less Of The Following: Citric Acid, Calcium Chloride (Improves Texture), Sodium Metabisulfite (As ), Yellow 5, Yellow 6, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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