Is Krusteaz Gluten Free All Purpose Flour Mix, 32-Ounce Vegan?
Description
Mild, neutral flavor with subtle sweetness; yields tender, moist cakes, pancakes, and quick breads. Texture is generally fine and light, though some users note slight grittiness unless thoroughly mixed. Reviewers commonly praise consistent results for pancakes and muffins, ease of measuring, and occasional clumping that needs extra whisking during mixing.
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Description
Mild, neutral flavor with subtle sweetness; yields tender, moist cakes, pancakes, and quick breads. Texture is generally fine and light, though some users note slight grittiness unless thoroughly mixed. Reviewers commonly praise consistent results for pancakes and muffins, ease of measuring, and occasional clumping that needs extra whisking during mixing.
Ingredients
Whole Grain Sorghum Flour, Brown Rice Flour (Rice Flour, Stabilized Rice Bran With Germ), Whole Grain Millet Flour, Rice Flour, Less Than 2% Of: Food Starch-modified, Whole Grain Quinoa Flour, Xanthan Gum, May Contain Milk, Soy And Eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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