Is Krusteaz Gluten Free All Purpose Flour Mix, 32-Ounce Vegetarian?
Description
Mild, neutral flavor with subtle sweetness; yields tender, moist cakes, pancakes, and quick breads. Texture is generally fine and light, though some users note slight grittiness unless thoroughly mixed. Reviewers commonly praise consistent results for pancakes and muffins, ease of measuring, and occasional clumping that needs extra whisking during mixing.
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Description
Mild, neutral flavor with subtle sweetness; yields tender, moist cakes, pancakes, and quick breads. Texture is generally fine and light, though some users note slight grittiness unless thoroughly mixed. Reviewers commonly praise consistent results for pancakes and muffins, ease of measuring, and occasional clumping that needs extra whisking during mixing.
Ingredients
Whole Grain Sorghum Flour, Brown Rice Flour (Rice Flour, Stabilized Rice Bran With Germ), Whole Grain Millet Flour, Rice Flour, Less Than 2% Of: Food Starch-modified, Whole Grain Quinoa Flour, Xanthan Gum, May Contain Milk, Soy And Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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