Is GIANT, MULTIGRAIN RICE CAKES Vegetarian?

Description
Crisp, airy discs deliver a mild toasted grain flavor and pronounced crunch, commonly used as a base for spreads, cheeses, fruits, or savory toppings. Reviewers note convenient size for portioning and versatility, while frequently reporting occasional breakage in transit and variability in texture between batches and generally neutral overall impression.

Description
Crisp, airy discs deliver a mild toasted grain flavor and pronounced crunch, commonly used as a base for spreads, cheeses, fruits, or savory toppings. Reviewers note convenient size for portioning and versatility, while frequently reporting occasional breakage in transit and variability in texture between batches and generally neutral overall impression.
Ingredients
WHOLE GRAIN BROWN RICE, FLAX SEEDS, CARAWAY SEEDS, MILLET
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


