Is GIANT, MULTIGRAIN RICE CAKES Vegan?

Description
Crisp, airy discs deliver a mild toasted grain flavor and pronounced crunch, commonly used as a base for spreads, cheeses, fruits, or savory toppings. Reviewers note convenient size for portioning and versatility, while frequently reporting occasional breakage in transit and variability in texture between batches and generally neutral overall impression.

Description
Crisp, airy discs deliver a mild toasted grain flavor and pronounced crunch, commonly used as a base for spreads, cheeses, fruits, or savory toppings. Reviewers note convenient size for portioning and versatility, while frequently reporting occasional breakage in transit and variability in texture between batches and generally neutral overall impression.
Ingredients
WHOLE GRAIN BROWN RICE, FLAX SEEDS, CARAWAY SEEDS, MILLET
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


