Is GIANT, SIMPLY ENJOY, LIMONCELLO INSPIRED PESTO SAUCE GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- pecorino cheese
- lime zest
- lemon zest
- parmesan cheese
- black pepper
- sheeps milk
- garlic
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (MILK, VEGETARIAN RENNET, ENZYMES, CULTURES, SALT, WHEY), LIMONCELLO LIQUEUR (CORN BASED GLUTEN FREE GRAIN ALCOHOL, FILTERED WATER, LEMON ZEST, REFINED CANE SUGAR), LEMON ZEST, LIME ZEST, GARLIC, PECORINO CHEESE (SHEEPS MILK, VEGETARIAN RENNET, CHEESE CULTURES, SALT, PINE NUTS, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Bottle