Is GIANT, WORLD MENU, SEAFOOD TORTELLI Low FODMAP?

Ingredients

RICOTTA, DURUM WHEAT FLOUR, *00 FLOUR* (SOFT WHEAT FLOUR), EGGS, WATER, OCTOPUS, IMITATION CRAB MEAT (BLUEFIN SEAROBIN, WATER, WHEAT STARCH, CORNSTARCH, NATURAL FLAVOR, SALT, SUGAR, MONOSODIUM GLUTAMATE, PAPRIKA [FOR COLOR]), CUTTLEFISH, WHEAT GLUTEN, BREAD CRUMBS (*00* FLOUR [SOFT WHEAT FLOUR], WATER, SALT, NATURAL YEAST, MALTED WHEAT FLOUR), SWEET WHEY PERMEATE (WHOLE MILK POWDER, MILK WHEY POWDER, LACTOSE), SALT, MILK POWDER, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, WINE, PARSLEY, PEPPER, TURMERIC, CHILI PEPPERS, GARLIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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