Is Giants Kc Style Bbq Sunflower Seeds 5oz Vegan?

Ingredients

Sunflower Seeds, Seasoning (Sugar, Molasses (Soy Flour, Wheat Starch, Hydroxylated Lecithin), Fructose, Salt, Dehydrated Tomato, Raisin Powder (Raisin Juice Concentrate, Wheat Starch, Hydroxylated Lecithin), Paprika, Spices, Natural Smoke Flavor, Modified Food Starch, Dehydrated Onion, Maltodextrin, Torula Yeast, Dehydrated Garlic, Barley Malt, Citric Acid, Soybean Oil, Caramel Color, Extractives Of Paprika And Less Than 2% Tricalcium Phosphate, Added As An Anticaking Agent), Maltodextrin, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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