Is Gift Basket Village - Cookies For Santa, Christmas Cookies Gift Basket (Medium) Low FODMAP?

Ingredients

We Have Filled This Very Unique Basket With A Wonderful Keepsake Stoneware Cookie Plate, Which Boasts A Beautiful Holiday Design In Three-dimensional Detailing And Reads Happy Holidays, It's Beautiful! Also Included Is A Fantastic Tea Towel Crafted With An Appliqued Holiday Design And An Abundant Selection Of Our Most Delectable Gourmet Cookies, The Selection Of Scrumptiously Sweet Cookies Includes, Triple Bliss Chocolate Cookies, Key Lime White Chocolate Cookies, Chocolate Chip Cookies, Butter Shortbread Cookies, Chocolate Truffle Cookies, Christmas Shaped Cookies Dipped In Chocolate, Chocolate Crackle Cookies, Chocolate Dark Chocolate Filled Wafer Cookies And Mint Sugar Cookies, This Just May Be The Sweetest Gift They Ever Receive

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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