Is Gift Basket Village Eight Days of Hanukkah Gift Basket GERD Friendly?
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Why it's not GERD friendly
- chocolate covered blueberries
- gourmet cocoa
- dark chocolate sea salt cashews
- raspberry chocolate chip cookies
- a festive gelt themed bag of gourmet chocolate chip cookies
- we have filled a pretty white painted basket with white chocolate macadamia nut cookies
- ghirardelli milk chocolate squares
chocolate covered blueberries
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
We Have Filled A Pretty White Painted Basket With White Chocolate Macadamia Nut Cookies, A Festive Gelt Themed Bag Of Gourmet Chocolate Chip Cookies, Raspberry Chocolate Chip Cookies, Dark Chocolate Sea Salt Cashews, Chocolate Covered Blueberries (Delicious!), Butter Toffee Peanuts, Florida Mix (A Delicious Medley Of Assorted Dried Fruit And Nuts), Ghirardelli Milk Chocolate Squares And Gourmet Cocoa
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Gift Basket Village Eight Days of Hanukkah Gift Basket is available at 1 retailer
About this product
Snack · Whole