Is Gift Basket Village Holiday Meat and Cheese Cutting Board Candy, 7 Pound Low FODMAP?
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Ingredients
This Holiday Meat And Cheese Cutting Board Gift Is A Classic Christmas Gift, This Gourmet Meat And Cheese Gift Commands A Durable Bamboo Cutting Board, Measuring 9 1/2 X 13In, And Grooved Around The Edges, The Gift Is Loaded With Gourmet Treats Sure To Please:5 Oz Of Smoked Beef Salami5 Oz Of All Beef Summer Sausage 7,5Oz Of Our Most Popular Cheese Spreadsassorted Fruit Flavored Bon Bons2 Jars Of Mustard In Assorted Flavors2 Boxes Of Wine-cheese-caviar Crackersa 9 X 13In Hardwood Cutting Boardtomato & Basil Cheese
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.