Is Gift Basket Village Italian Gift Basket, Small Vegan?


Ingredients
This Gift Is Filled With A Delicious Selection Of Specialty Italian Foods For A Scrumptious And Hearty Italian Dinner!13,5 Ounces Of Handmade Italian Pasta Saladcreamy Tomato Basil Pasta Sauce Blend12 Ounces Of Handmade Sun Dried Tomato Basil Linguiniextra Virgin Olive Oila Metal Whiskdelicious Asiago Cheese Straws
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


