Is Gift Basket Village Thanks A Million Gift Basket Low FODMAP?

Ingredients

This Handsome Wooden Trunk With Etched Bronze Detailing Arrives Filled With Thanks A Million Gourmet Cocoa, Chocolate Chip And Butter Shortbread Cookies, Vegetable Crackers, Gourmet Cheese Spread, Chocolate Drizzled Popcorn And Delicious Gourmet Summer Sausage

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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