Is Gift Box - 5 Assorted Jam Box: Caramelized Onion 5.2 oz, Tomato jam 5 oz, Red Pepper jam 5 oz, Jalapeño jam 5 oz and Carrot jam 5.2 oz - JAMMY YUMMY - NO pectin added - Made with Cane sugar Gluten Free?
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Ingredients
Caramelized Onion Jam: Onion, Cane Sugar, Extra Virgin Olive Oil And Salt, Red Pepper Jam: Red Pepper, Cane Sugar And Vinegar, Jalapeno Jam: Green Peppers, Carrots, Jalapeno Pepper And Lemon Juice, Carrot Jam: Carrots, Water And Lemon Juice, Tomato Jam: Fresh Tomatoes, Cane Sugar And Vanilla
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.