Is Gilly Buns Pork & Green Onion Vegetarian?

Ingredients

Flour (wheat Flour, Amylase, Benzoyl Peroxide, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Green Onion, Water, Canola Oil, Salt, Sugar, Monosodium Glutamate (l-glutamic Acid, Sodium Salt, Hydrate), Pure Sesame Oil (sesame Seed Oil), Mushroom Flavored Superior Dark Soy Sauce (water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom), Potato Starch, Soy Paste (water, Soybeans, Wheat, Salt, Rice, Starch, Sugar, Sucralose, Sodium Benzoate), Garlic Powder, Pepper. Contains Wheat, Soybeans, Sesame Seeds and Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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