Is GIMBAP Seaweed Rice Roll Bulgogi Flavored with Vegetables Nightshade Free?

This product may or may not be nightshades free as it lists 3 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

contains 2% or less of sunflower oil, seaweed, coconut ole oil modified food starch, soy sauce
coconut ole oil modified food starch
modified food starch

contains 2% or less of sunflower oil, seaweed, coconut ole oil modified food starch, soy sauce

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

coconut ole oil modified food starch

modified food starch

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Ingredients

cooked rice (water, rice, stir-fried carrots (carrot, sunflower oil, salt, spinach, water, seasoned burdock burdock root, water, brewed soy sauce (water, defatted songeans alcoholl corn syrup, sugar sunflower oil, sesame oil), onion, pickled radish (salted radish (radish, salt, sugar, white vinegar, lemon concentrate, ascorbic acid), textured vegetable prote gluten, isolated pea protein, defatted soy flour, corn starch, seasoning (seasoning jartificial flavors, modified food starch, palm oil, seasoning (artificial flavors, sunflower oil, modified fo sugari, cocoa powder, seasoning sauce (water, soy sauce water, wheat, soybeans, salt, sugar, fructooligosaccharide, onion puree, garlic, kith-puree (kiwi, sugar, apple-concentrate yeast t high oleic sunflower oil mushroom powder maltodextrin, mushroom, salt, sugar syrup sugar, water, black pepper, xanthan gum), contains 2% or less of sunflower oil, seaweed, coconut ole oil modified food starch, sugar, soy sauce (water, defatted soybeans, salt, wheat, alcohol), trehalose, seasoning (salt, monosodium glutamate disodium guanylate and disodium inosinate, sugar (sugar water), natural flavor, black pepper, artificial flavor, salt, seasoning (salt, monosodium glutamate, seasoning (salt, wheat starch, garlic powder, onion powder, sugar, soy sauce derate soybeans, corn gluten wheat starch, palm oil, glucose, maltodextrin, hydrolyzed soy protein, seasoned soy sauce (soy sauce (defatted soybeans, corn gluten, palm oil, yeast extract xylose o concentrate black pepper powder, disodium guanylate and disodium inosinate, onion seasoning oil, seasoning (glucose, wheat, oleoresin black pepper, oleoresin capsicum, natural and artic garlic powder, onion powder, thiamine hydrochloride, artificial flavor), contains: soy, wheat, sesame tree nuts (coconut), manufactured for sfc global supply chain, bic, marshall, mn 56258 usa 2024, all rights reserved, 1-800-231-1441 or www,bibigousa,com product of south korea c6

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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