Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gimme Seaweed Snacks 100% Organic Roasted Seaweed Sushi Nori, Wrap N’ Roll, 0.81 oz (Case of 12) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Roasted sheets deliver a savory, umami-forward flavor with a light, crisp texture that becomes slightly pliable when wrapped. Commonly used for sushi rolls, handheld wraps, quick snacks, or crunchy garnishes, reviewers praise consistent roast taste and portability while occasionally noting thinness leading to tearing or broken sheets in some packages.

Ingredients

Organic Seaweed.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.