Is GimMe Organic Premium Roasted Seaweed Snacks Sea Salt -- 0.17 oz Low FODMAP?
Description
Crisp, thin sheets deliver a savory umami bite with a light briny finish; texture is delicate and crunchy. Commonly eaten straight from the pack, layered with rice, or crumbled over salads and noodles. Reviewers note consistent crispness, single-serve portions, occasional complaints about fragility and pack durability, and praise for portability.
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Description
Crisp, thin sheets deliver a savory umami bite with a light briny finish; texture is delicate and crunchy. Commonly eaten straight from the pack, layered with rice, or crumbled over salads and noodles. Reviewers note consistent crispness, single-serve portions, occasional complaints about fragility and pack durability, and praise for portability.
Ingredients
Organic Seaweed, Organic Sunflower Oil, Sea Salt, Organic Seaweed, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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