Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is GimMe Organic Premium Roasted Seaweed Snacks Sea Salt -- 0.17 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Crisp, thin sheets deliver a savory umami bite with a light briny finish; texture is delicate and crunchy. Commonly eaten straight from the pack, layered with rice, or crumbled over salads and noodles. Reviewers note consistent crispness, single-serve portions, occasional complaints about fragility and pack durability, and praise for portability.

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Ingredients

Organic Seaweed, Organic Sunflower Oil, Sea Salt, Organic Seaweed, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

GimMe Organic Premium Roasted Seaweed Snacks Sea Salt -- 0.17 oz is available at 12 retailers

H-E-BKrogerRalphsVitacostHarris TeeterUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketBillion VeganAmazon

About this product

Snack · Sheet

Flavor
SaltyUmami
Texture
CrunchyDry
Commonly used for
SnackingOn The GoSalad
Low FODMAP? GimMe Organic Premium Roasted Seaweed Snacks Sea Salt -- 0.17 oz | Spoonful