Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Gimme Seaweed Snacks Organic Roasted Seaweed Snack, Sea Salt, 6-.17 Oz (Case Of 8) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Gimme Seaweed Snacks Organic Roasted Seaweed Snack Sea Salt is a popular product in the superfood snack industry. Made from organic seaweed sustainably cultivated and harvested in South Korea, these snacks are gluten-free, vegan, vegetarian, and keto-friendly. The seaweed is roasted to crispy perfection and seasoned with organic sunflower oil, ensuring a delicious taste and texture. Packed with natural protein, fiber, vitamins, and minerals, these snacks are a nutritious choice. With no artificial flavors, preservatives, or GMOs, they offer a wholesome snacking option. Customers appreciate the great taste and texture of these snacks, making them a popular choice for on-the-go snacking.

Ingredients

Organic Seaweed, Organic Sunflower Oil, Sea Salt. Made On Shared Equipment That Also Processes Soy, Sesame And Sunflower Oil. Do Not Eat The Enclosed Moisture-absorbing Silicone Gel Packet.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.