Is GINGER EVANS BAKERY, CREME CAKE Vegan?


Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, WALNUTS, MALTODEXTRIN, FOOD STARCH-MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, CINNAMON, CORN SYRUP, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CALCIUM CARBONATE, AGAR, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, VITAL WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, EGG WHITES, SOY FLOUR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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