Is Ginger People Marinade Cooking Sauce Ginger Sesame -- 12.7 fl oz Low FODMAP?
Description
Warm, slightly spicy and nutty-flavored sauce with a smooth, pourable, slightly viscous texture used for marinades, stir-fries, glazes, dressings and dipping. Shoppers report consistent flavor and easy application, praising versatility and convenience while noting some find it sweeter or stronger than expected in concentrated uses, depending on individual taste preferences.
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Description
Warm, slightly spicy and nutty-flavored sauce with a smooth, pourable, slightly viscous texture used for marinades, stir-fries, glazes, dressings and dipping. Shoppers report consistent flavor and easy application, praising versatility and convenience while noting some find it sweeter or stronger than expected in concentrated uses, depending on individual taste preferences.
Ingredients
WATER, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), EXPELLER PRESSED CANOLA OIL, GINGER, RICE VINEGAR, SUGAR, TOASTED SESAME SEED OIL, DISTILLED VINEGAR, SHREDDED GINGER (GINGER, SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID), CANDIED GINGER (GINGER, SUGAR), JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), SALT, SESAME SEEDS, DRIED SHALLOTS, DRIED GARLIC, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.