Is Ginger Sesame Dressing, 12 oz Vegan?

Ingredients

Ingredients: Water, Organic Sugar, Organic Distilled Vinegar, Organic Sesame Oil, Sea Salt, Organic Ginger, Organic Ginger*, Less Than 2% of: Organic Sunflower/Canola Oil, Organic Lemon Juice Concentrate, Organic Molasses, Organic Apple Cider Vinegar, Organic Onion*, Xanthan Gum, Organic Lime Juice, Organic Red Pepper*, Organic Kelp*, Organic Garlic Puree (Organic Garlic, Organic Vinegar), Natural Flavor, Fruit and Vegetable Juice (Color), Organic Mushroom*.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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