Is GINGER SNAP GRAIN-FREE COOKIES, GINGER SNAP Vegan?
Description
Warm ginger spice and a crisp, slightly crumbly texture define these cookies. People commonly enjoy them as a snack with coffee or tea, paired with desserts, or crumbled over ice cream. Reviewers frequently mention bold flavor and steady crunch, though some report occasional dryness or inconsistent crispness between packages occasionally.
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Description
Warm ginger spice and a crisp, slightly crumbly texture define these cookies. People commonly enjoy them as a snack with coffee or tea, paired with desserts, or crumbled over ice cream. Reviewers frequently mention bold flavor and steady crunch, though some report occasional dryness or inconsistent crispness between packages occasionally.
Ingredients
DATE, ORGANIC COCONUT OIL, ORGANIC COCOA BUTTER, FIBER (FROM CHICORY ROOT OR THE AGAVE PLANT), CASSAVA FLOUR, CASHEW FLOUR, EGG (FREE-RANGE, CERTIFIED HUMANE), FLAXSEED, BAKING SODA, SEA SALT, LEMON EXTRACT (LEMON OIL, ORGANIC COCONUT OIL), GINGER EXTRACT (GINGER OIL, ORGANIC COCONUT OIL), ORGANIC ROSEMARY EXTRACT (ORGANIC ROSEMARY, ORGANIC COCONUT OIL).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.