Is GINGERBREAD COOKIE DECORATING KIT Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

enriched bleached wheat flour
wheat flour
natural and artificial flavors

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GINGERBREAD: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTEING (PALM AND MODIFIED PALM OILS), MOLASSES, WATER, CINNAMON, LEAVENING (SODIUM BICARBONATE), GINGER, SALT, CARAMEL COLOR. PRE-MADE ICINGS: POWDERED SUGAR, WATER, PALM OIL, CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, POLYSORBATE 60), ARTIFICIAL FLAVOR, COLORS (TITANIUM DIOXIDE, FD&C YELLOW 5, FD&C BLUE 1, FD&C RED 40), PRESERVATIVE - POTASSIUM SORBATE, CITRIC ACID. GUM BALLS: SUGAR, DEXTROSE, CORN SYRUP, GUM BASE (SOY), CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, GLYCERINE, TAPIOCA DEXTRIN, COLORS (TITANIUM DIOXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1), CONFECTIONER'S GLAZE, CARNAUBA WAX, BHT (TO MAINTAIN FRESHNESS). PUCKER UP CANDY: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLORS (TITANIUM DIOXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLORS (TITANIUM DIOXIDE, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS. CRYBABY TEARS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, COLORS (TITANIUM DIOXIDE, FD&C YELLOW 5), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS. CHOCOLATE COINS: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR). SUGAR DREIDEL: SUGAR, EGG WHITE SOLIDS, MODIFIED CORNSTARCH, COLOR (FD&C BLUE 1, FD&C BLUE 2, FD&C RED 3, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6). STAR OF DAVID: SUGAR, EGG WHITE SOLIDS, MODIFIED CORNSTARCH, FD&C BLUE 1.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.