Is GINGERBREAD ICED CLASSIC COOKIES, GINGERBREAD Vegan?

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MOLASSES, EGG, WATER, CONTAINS 2% OR LESS: CORN SYRUP, GLYCERIN, RICE STARCH, NATURAL AND ARTIFICIAL FLAVOR, INULIN, MONO AND DIGLYCERIDES, AGAR, SALT, BAKING SODA, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (TO RETAIN FRESHNESS), LOCUST BEAN GUM, SOY LECITHIN, GINGER, CINNAMON, CITRIC ACID, MODIFIED CORNSTARCH, WHEY, SOYBEAN OIL, WHEAT GLUTEN, SODIUM ALUMINUM PHOSPHATE, PROPYLENE GLYCOL MONOESTER, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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