Is Gingerbread man Soy Free?
Why it's not soy free
- soy lecithin
- soybean oils with tbhq
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MOLASSES, SUGAR, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, INVERT SUGAR, TOPPERS (SUGAR, RED RADISH JUICE FOR COLOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5, AND BLUE-1), DRIED EGGS, DRIED EGG WHITES, BAKING SODA, GINGER, SALT, SOY LECITHIN, CORN SYRUP, DEXTROSE, GUM ARABIC, CARAMEL COLOR, ALLSPICE, CINNAMON, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS LEMON), RED 40, WHEY (MILK), CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS)
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