Is GINGERBREAD PROTEIN COOKIE, GINGERBREAD Dairy Free?

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM, NATURAL FLAVORS), SOLUBLE CORN FIBER, PALM OIL, ERYTHRITOL, CALCIUM CASEINATE, NATURAL FLAVORS, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, GINGER ROOT, SPICE, SEA SALT, BAKING SODA, LEMON PEEL POWDER, SPIRULINA POWDER (COLOR), BEET POWDER (COLOR), TURMERIC OLEORESIN (COLOR), SUNFLOWER LECITHIN, XANTHAN GUM, TREHALOSE*, STEVIOL GLYCOSIDES (STEVIA), PEANUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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