Is gingham bath ultra shea body cream Low FODMAP?
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Ingredients
Water (Aqua, Eau), Glycerin, Caprylic/capric Triglyceride, Glyceryl Stearate Se Fragrance (Parfum), C12-15 Alkyb Benzoate, Cen Alcohol, Dimethicone, Isohexadecane, Palmitic Acid, Stearic Acid, Peg-100 Stearate, Triethanolamine, Petrolatum, Acrylates/cio-30 Alkyl Acrylate Crosspolymer, Diazolidinyl Urea, Disodium Edta, Sodium Dehydroacetate, Bht, Theobroma Cacao (Cocoa), Seed Butter, Butyrospermum Parkii (Shea), Butter, Aloe Barbadensis Leaf Extract, Cocos Nucifera Coconut Oil, Tocopherol, Benzyl Salicylate, Butylpheny Methylpropional, Linalool, Geraniol, Limonene Hydroxycitronellal, Citronellol, Citral
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.