Is gingham shower gel GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
tea-lauryl sulfate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water (Aqua, Eau), Sodium Lauryl Sulfate, Tea-lauryl Sulfate, Oleth-10, Fragrance (Parfum), Sodium Laureth Sulfate, Lauramidopropyl Betaine, Lauramide Mipa, Lauramide Mea, Dipropylene Glycol, Polysorbate 20, Sodium Pca, Aloe Barbadensis Leaf Juice, Citric Acid, Triethanolamine, Hydroxypropyl Methylcellulose, Peg-40 Castor Oil, Polyquaternium-7, Propylene Glycol, Triethylene Glycol, Tetrasodium Edta, Benzyl Alcohol, Tocopheryl Acetate, Butyrospermum Parkii (Shea), Butter, Methylchloroisothiazolinone, Magnesium Nitrate, Magnesium Chloride, Methylisothiazolinone, Bht, Ppg-26-buteth-26, Peg-40 Hydrogenated Castor Oil, Ethylhexyl Methoxycinnamate, Ppg-12-buteth-16, Peg-150 Pentaerythrityl Tetrastearate, Peg-6 Caprylic/capric Glycerides, Butyl Methoxydibenzoylmethane, Ethylhexyl Salicylate, Butylphenyl Methylpropional, Benzyl Salicylate, Linalool, Limonene, Hydroxycitronellal, Geraniol, Ext, Violet 2 (Ci 60730), Blue 1 (Ci 42090), Red 33 (Ci 17200), Yellow 5 (Ci 19140)

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