Is Gino D'Acampo 2 Tiramisú 160g Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

skimmed powdered milk
skimmed milk
milk
cream
mascarpone cream 50

skimmed powdered milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mascarpone Cream 50% (Water, Mascarpone 11% (Milk, Cream (Milk), Acidity Regulator: E330), Skimmed Milk, Cream (Milk), Coconut Oil, Sugar, Dextrose, Egg Yolk, Whole And Skimmed Powdered Milk, Modified Starch, Stabilisers: E407, E415, E435, E471, E472b, Salt, Anti-caking: E509, Flavourings, Colour: E160a), Coffee Syrup Water, Sugar, Glucose Syrup, Soluble Coffee 2%, Coffee 0,1%, Colour: E150d, Natural Flavourings, Savoiardi Biscuits 15% Wheat Flour, Egg, Raising Agents: E500, E503, Salt, Cocoa Powder, Allergy Advice: For Allergens, See In Bold, May Contain Nuts Almonds, Hazelnuts, Walnuts, Pistachios, Soya

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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